TRAINING BUILT AROUND YOU
PERSONAL TRAINING
At Stronger, personal training starts with you. Our programs are individualized, grounded in exercise science, and designed to progress with you. Your trainer works one-on-one with you to develop strength, improve technique, and reach your goals through hands-on coaching.
WHAT YOU GET
60-MINUTE 1:1 COACHING
Hands-on coaching, real-time feedback, modifications, and a program that progresses as you do.
CUSTOM PROGRAMMING
Your coach builds a training program completely customized to you, not a prewritten template, built around your goals, experience, schedule, and progress.
INBODY SCANS
We track body composition and use your actual data to track progress, make regular adjustments, and hold you accountable, so you keep moving forward.
NUTRITION COACHING
Track your nutrition and receive coaching from your trainer that complements your training and goals via our Everfit app.
TRAINING OPTIONS + PRICING
Personal training is $90 per 60-minute session and is typically purchased in four-week blocks. Choose the frequency that fits your goals and schedule, or start with a free assessment and we'll help you decide.
Once Weekly
$360
/4 weeksPersonalized coaching with one dedicated session each week.
- 1 x 60-minute session/week
- Individualized Training Program
- Everfit Nutrition Coaching
- Free InBody Progress Scans
Twice Weekly
$720
/4 weeksMore hands-on coaching and consistency throughout your week.
- 2 x 60-minute sessions/week
- Individualized Training Program
- Everfit Nutrition Coaching
- Free InBody Progress Scans
3x Weekly
$1,080
/4 weeksOur highest-frequency option for maximum hands-on coaching.
- 3 x 60-minute sessions/week
- Individualized Training Program
- Everfit Nutrition Coaching
- Free InBody Progress Scans
- Dedicated support
GETTING STARTED
STEP 1: ASSESSMENT
Start with our free InBody scan to see your body composition. We talk through your goals, training history, and experience. We also discuss what we offer and match you with a trainer.
STEP 2: YOUR PLAN
Your trainer creates a training program 100% individualized to you. Work one-on-one with your coach at the frequency that makes sense for you.
STEP 3: TRAIN AND PROGRESS
As you train with your coach, they track your progress, provide nutrition coaching, and make adjustments as you get stronger. Comes with free InBody scans to see your body composition progress.
STRONGER TRAINING
Get Stronger. Live Stronger
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